Feb 2013 05


Steel Mill is Jacksonville’s only Full access CrossFit & gym Combo. With 2 locations to choose from Steel Mill offers a free Introduction to CrossFit session to give you the opportunity to experience a CrossFit workout and get acquainted with the facility, our coaches and our members. We will get to know you and discuss your goals to determine whether or not the program is a good fit for you. We will also provide a brief explanation of CrossFit, its origins, and day-to-day gym operations. We will then take you through a classic class format: warm up, instruction, WOD, and cool down. Then we can answer any other questions and get you started on your path to elite fitness. All CrossFit members get a free membership to steel mill gym next door.